Dimensiuni acmeologice ale formării continue în cultura fizică și relevanța lor pentru sănătatea morfofuncțională a femeilor [Articol]

Abstract

The modern acmeological concept provides a theoretical and methodological framework for optimizing the continuous training of specialists in physical education, aiming at high levels of professional development and practical efficiency. This study highlights the acmeological dimensions of continuous training and their relevance for women’s morphofunctional health. It analyzes the main components of professional development-motivational-value, cognitive-methodological, and operational-applicative and their role in designing individualized physical activity programs. Key indicators such as body composition, cardiorespiratory capacity, muscular strength, and endurance are considered. The integration of acmeological principles improves intervention quality and supports program individualization. The results indicate significant improvements in morphofunctional parameters. The findings support the development of a flexible, excellence-oriented training model adapted to women’s specific needs and aimed at improving health and quality of life.