Competențe profesionale pentru integrarea practicilor somatice Feldenkrais în antrenamentul de fitness [Articol]

Abstract

This paper analyzes the professional competencies required for integrating Feldenkrais somatic practices into fitness training. In the context of increasing psychophysical imbalances, the study highlights the importance of neurophysiological awareness, motor learning, and individualized intervention. Based on a pedagogical experiment conducted on adult women, the results demonstrate improvements in mobility, balance, coordination, and emotional regulation. The integration of Feldenkrais contributes to redefining the role of the fitness trainer as a facilitator of functional health.