Reziliența personală în rândul tinerilor: o perspectivă multidimensională [Articol]

Abstract

The article examines the personal resilience of young people based on data from the nati onal survey „Human Capital and Social Resilience” conducted in 2025. Respondents evaluated their comfort in expressing emotions, perceived effectiveness in managing stress, the use of in ternal and external resources (family, faith, leisure activities, sports, work), positive orientation, and willingness to seek help. The 16–24 age group demonstrates emotional openness but also uncertainty regarding coping strategies, relying mainly on family support and leisure activities; the 25–29 age group shows greater confidence in stress management and combines emotional with instrumental resources. Overall, proactive strategies and help-seeking in difficult situations remain low, thus making it necessary to develop psychosocial and educational programs aimed at enhancing coping skills, self-regulation, and facilitating access to social support networks.