THE IMPACT OF FOOD RATIONS ON THE INTERMEDIATE METABOLISM OF AMINO ACIDS IN INDIVIDUALS WITH HYPERSTHENIC TYPE OF CONSTITUTION

Abstract

The advancement of personalized nutrition systems holds significance in the future of personalized medicine. The research paper outlines the fundamental principles of sanogenic nutrition based on the hypersthenic constitution type, which serves as a criterion for individualization. When creating and computing the caloric makeup of diets for hypersthenics, special emphasis is placed on the observation that individuals with this body type have a propensity to gain weight effortlessly and encounter difficulties in shedding excess body mass. Considering the principle of food differentiation and metabolic idiosyncrasies, the hypersthenic diet should primarily comprise of nourishments that promote a decreased metabolism, rather than ones that hinder it. This entails including foods abundant in protein and limited in carbohydrates and fats. Upon analyzing the obtained findings, it can be deduced that the food ration with a protein content ranging from 20-22% is more favorable for the nitrogen metabolism process in rats of this type of constitution.