Facultatea Psihologie, Ştiinţe ale Educaţiei, Sociologie şi Asistenţă Socială / Faculty of Psychology, Educational Sciences, Sociology and Social Work

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Subject: search.filters.subject.activitate fizică

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    STUDII INDEPENDENTE ALE STUDENȚILOR INSTITUȚIILOR DE ÎNVĂȚĂMÂNT SUPERIOR ÎN STRUCTURA CURSULUI ,,EDUCAȚIE FIZICĂ”
    (CEP USM, 2024) Levițchi, Daria; Moțoc, Sergiu
    For harmonious development, the human body needs a sufficient level of physical activity. Currently, there is a downward trend in physical activity among young people. An insufficient level of physical activity has a detrimental effect on many body systems. Students’ independent physical education classes, we believe are the most effective form of replenishing the deficit of motor activity. The article discusses the problem of increasing the efficiency of physical education at a University based on the organization of independent physical education for students. In order to increase the effectiveness of physical upbringing among students independent physical culture activity organization and introduction unit (concerning everyday activity of students, whose physical activity is restricted only by academic lessons) should be included into the program of physical upbringing departments.
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    THE IMPACT OF PHYSICAL ACTIVITY AND SPIRITUALITY ON HEALTHY AGING: A SYSTEMATIC REVIEW
    (CEP USM, 2022-11-29) Barbosa, Cynthia; Ramos, Ludovina; Afonso, Rosa
    The purpose of this Systematic Literature Review (SLR) was to understand the impact of Physical Activity and Spirituality on Healthy Aging. The analyzed studies suggest that the practice of physical activity and spirituality, when combined, can positively impact healthy aging as these two variables can contribute and enhance the cognitive, physical, social, and psychological functioning.
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    CARACTERISTICI ALE MODULUI SĂNĂTOS DE VIAȚĂ CONTEMPORAN
    (CEP USM, 2021) Blîndul, Mihaela
    Articolul reprezintă un studiu teoretic al modului sănătos de viață, abordat din perspectiva și tendințele societății actuale, fiind relevate și caracteristicile acestuia. Or, multitudinea schimbărilor impune adaptarea cât mai rapidă la condițiile sociale, iar acesta trebuie să se realizeze într-un mod cât mai ecologic și benefic pentru sănătate.