Browsing by Author "Ramos, Ludovina"

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    BEHAVIORAL EMOTION REGULATION QUESTIONNAIRE (BERQ): A PRELIMINARY VALIDATION STUDY OF THE PORTUGUESE VERSION
    (CEP USM, 2022-11-29) Guedes, Fernanda; Guimarães, Carina; Ramos, Ludovina; Silva, Cláudia; Oliveira, Ema; Afonso, Rosa Marina
    The present study aimed to translate the Behavioral Emotion Regulation Questionnaire (BERQ) into European Portuguese and to explore its (factor) structure and reliability. The sample consisted of 469 Portuguese higher education students, aged between 18 and 63 years (M = 21.99, SD = 5.978). A Principal Component Analysis and a Confirmatory Factor Analysis was conducted. The BERQ subscales showed adequate internal consistency values (α = .72 ~ .91). The original five-dimensional structure (Seeking Distraction, Withdrawing, Actively Approaching, Seeking Social Support, and Ignoring), each with four items, was confirmed. The results suggest that the Portuguese version of the BERQ is a psychometrically reliable measure of behavioral emotion regulation.
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    THE IMPACT OF PHYSICAL ACTIVITY AND SPIRITUALITY ON HEALTHY AGING: A SYSTEMATIC REVIEW
    (CEP USM, 2022-11-29) Barbosa, Cynthia; Ramos, Ludovina; Afonso, Rosa
    The purpose of this Systematic Literature Review (SLR) was to understand the impact of Physical Activity and Spirituality on Healthy Aging. The analyzed studies suggest that the practice of physical activity and spirituality, when combined, can positively impact healthy aging as these two variables can contribute and enhance the cognitive, physical, social, and psychological functioning.