Facultatea Psihologie, Ştiinţe ale Educaţiei, Sociologie şi Asistenţă Socială / Faculty of Psychology, Educational Sciences, Sociology and Social Work

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Author: search.filters.author.Blîndul, MihaelaSubject: search.filters.subject.motivație

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    THE DEVELOPING OF MOTIVATION FOR A HEALTHY LIFESTYLE FOR PUPILS
    (CEP USM, 2023) Blîndul, Mihaela
    The article addresses the dimension of motivation for developing healthy lifestyles in students. Motivation is formed by a combination of different factors, including: needs and desires, goals, rewards and punishments, emotions, personal values, social influence. Intrinsic motivation is the basis for the formation and development of a healthy lifestyle and the achievement of desired, long-term results. Thus, motivation plays a key role in maintaining interest in learning and exploration by managing and regulating effort, even when obstacles arise. This requires strong awareness, willpower and perseverance. Therefore an important aspect in the context of adopting a health-focused lifestyle is the formation and development of motivation, as an essential foundation for achieving goals.